Paris Marathon

The Paris Marathon and long distance running

The Paris Marathon is one of the premier long-distance running events in Europe, drawing thousands of participants each year from all corners of the globe to Paris to join this unforgettable marathon experience.
The marathon begins at the foot of Eiffel Tower and traverses many iconic Paris landmarks such as Louvre Museum, Notre Dame Cathedral and Place de la Concorde. Participants will experience stunning sights while making their way around this course, creating an unforgettable experience.
Race day in Paris is always filled with energy as supporters cheer on participants as they run through the streets, cheering loudly with each step they take. This popular event often has waiting lists to participate, as well as giving spectators a great opportunity to explore some of Paris’ top sights without leaving its borders.
Train Hard, Play Hard is the message! Achieving fitness levels required for this difficult course requires training, so preparation is key before participating. No matter your fitness levels or speed at finishing the race, taking part can be life changing experience that will last a lifetime!

Overview of the Paris Marathon

The Paris Marathon is an annual marathon held annually in the City of Light and one of Europe’s most well-attended running events, drawing thousands of participants each year from across the world. Runners pass some iconic Parisian sights including Champs-Elysees, Notre Dame Cathedral and Eiffel Tower before finishing at Avenue Foch near Arc de Triomphe – this marathon begins and ends on Place de la Concorde near Arc de Triomphe.
Since 1977, this race has been held annually and has grown substantially in scope over time. Last year alone, over 50,000 runners participated in this year’s event! With challenging hills to test even experienced athletes as well as plenty of rest stops along the route to take a breather or recharge, over 50K people took part.
The Paris Marathon is famed for both its festive atmosphere and competitive spirit. Spectators line the route to cheer on runners during any difficult stretches, providing much-needed support during this annual race event that celebrates both athleticism and friendship. Many participants return year after year for this unique celebration of athleticism and camaraderie alike.

Training for the Paris Marathon

Are You Up for the Paris Marathon Challenge? As anyone new to marathon running should keep in mind, proper training and preparation is the cornerstone of success or failure. To maximize chances of success at the Paris Marathon, runners are recommended to begin training 12 weeks before race day and focus on building endurance by gradually increasing weekly mileage while including speed workouts into their schedule. Cross-training activities like swimming or cycling may also help boost overall fitness levels while decreasing injury risks.
Nutrition is an integral component of marathon training programs. Aiming for a diet consisting of lean proteins, fruits, vegetables, whole grains and healthy fats such as lean proteins is key. Stay hydrated throughout your training by drinking plenty of fluids throughout the day – staying hydrated helps ensure a productive run!
Rest days are an essential component of marathon training and should be included into your schedule to ensure optimal performance during race day! With enough preparation and dedication, anyone can successfully run the Paris Marathon – best wishes!

Course Route & Map

The Paris Marathon course offers runners an idyllic tour through some of Paris’s most recognizable landmarks, beginning in Place de la Concorde and passing landmarks such as Eiffel Tower, Champs-Elysees, Notre Dame Cathedral, Louvre Museum and Tuileries Gardens before reaching the Arc de Triomphe for a dramatic finish line finish line.
This course route has been carefully planned to give runners an unforgettable experience of running through the City of Light. Although relatively flat, some gentle hills offer additional challenge for more experienced runners.
Runners can also utilize interactive maps available online to them to plan their routes and identify key points along their journey. These maps display elevation profiles, points of interest and various details about every section of their course.
By participating in this marathon, runners will experience all that Paris has to offer while pushing themselves toward reaching their goals. From its beautiful sights to challenging terrain, no wonder so many people take part every year!

Entry Requirements & Fees

The Paris Marathon is an annual tradition and event which draws thousands of runners every year. To take part, certain entry requirements and fees must be fulfilled in order to enter.
All participants must be 18 or over at the time of registration and must present an official medical certificate certifying their fitness to compete in a marathon. An entry fee (which covers race numbering and other costs) must also be paid – although early bird registration costs less than late registration fees.
Additionally, all participants must abide by the rules and regulations set by race organizers, bring enough food and water for the duration of the race, as well as clothing appropriate to various weather conditions.
Participating in the Paris Marathon can be an unforgettable experience, yet must take into account some essential requirements and fees before registering.

Accommodations for Participants

Visitors looking to stay close to the marathon route will find that there are numerous hotels within walking distance of key locations on its course, each offering special rates to participants as well as amenities such as complimentary breakfast buffets or late check-out times so they can start their race day early. In addition, Airbnb rentals may be more suitable options.
Hostels are an excellent way for budget travelers to stay affordably in Paris. Hostels provide guests with beds and shared bathrooms at a fraction of the cost compared to hotels or other forms of rental properties; some even provide additional bonuses such as shared kitchen areas or discounts at local attractions if booked early enough.
No matter which form of accommodation you select when participating in this historic marathon event, Paris provides ample choices when it comes to places to stay during your trip. From luxury hotels to budget-friendly hostels, Paris provides something suitable for every type of traveler looking for comfortable lodging during their marathon experience!

Spectator Information

The Paris Marathon is an iconic spectacle that draws spectators from around the globe. Fans are welcome to come cheer on their favorite runners as they traverse Paris’ city of lights. Here is some important information for anyone considering attending:
Note that no public parking will be available at this event; instead, spectators should utilize public transportation or alternative forms of travel in order to reach and attend.
First and foremost, spectators should ensure they wear shoes and clothing appropriate for standing for long hours in large crowds. Furthermore, those attending should bring snacks and beverages with them since food vendors may not be readily available along the route.
Cheering loudly throughout the marathon race is also strongly encouraged! Cheerleaders will also be available at various points throughout the marathon to keep spirits high and maintain high morale – so don’t miss Paris Marathon to show your support for your favorite runners!

Past Winners & Records

From past winners to records set, here are some of the highlights from this iconic race.

Past Winners of the Paris Marathon: American runner Bill Rodgers was the inaugural champion, finishing in 2 hours 12 minutes and 26 seconds. Since then, many other elite runners such as Kenyan athlete Paul Tergat (2004), Ethiopian distance runner Sileshi Sihine (2005), and British runner Paula Radcliffe (2008) have taken their turn at taking out this event.

Records: Over its 40-plus year history, there have been many outstanding performances at the Paris Marathon. Kenyan runner Eliud Kipchoge holds the course record with his incredible time of 2 hours 5 minutes and 04 seconds set in 2018. On the women’s side, Ethiopian runner Aberu Kebede set her incredible time of 2 hours 21 minutes and 06 seconds back in 2012.

Given its impressive history, it’s no surprise that so many people look forward to participating in or witnessing each year’s edition of the Paris Marathon.